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Flamingos have great balance and so can you!

A functional exercise program . . .
        Designed to improve your balance
                      and keep you on your feet!

You’ll love how good you feel when you participate in our program! Moving your body while becoming stronger and more flexible will feel like no effort at all in the warm water of our pool.
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Our aquatic classes are held at:
The Woodlands Retirement Community
4320 Forest Hill Drive, Fairfax, VA 22030

The pool is private, indoors, warm (90 degrees F) and
3-4 feet deep. It is accompanied by an even warmer and enticing hot tub.

For more information and to register, please email Sonia Gow or call 703-378-7221.